**Causes of Heart Disease in Young Age Revealed by Specialist**
Specialist Dr. Antonia Anna Lukito sheds light on the alarming trend of heart disease affecting the younger population. The rise in sudden deaths during physical activities has raised concerns about the underlying causes of these tragic incidents. Dr. Lukito emphasizes that almost all heart diseases have the potential to result in sudden death, not limited to just coronary heart attacks but also valve diseases, heart rhythm disorders, muscle diseases, and heart failure.
Expert Insights on Heart Disease Risks
During a recent event, Dr. Anna stressed the importance of raising awareness among the public regarding the risks of heart diseases such as hypertension and diabetes. She highlighted the issue of non-compliance with hypertension medications due to misconceptions about their effects on the kidneys. Dr. Anna urged individuals diagnosed with hypertension to take their medications consistently to prevent heart attacks.
Chairman of PERKI, Jaya Vireza Pratama, also pointed out the various causes of heart diseases prevalent in Indonesia. He highlighted the role of lifestyle choices as a significant factor contributing to heart diseases, leading to conditions like coronary heart disease and heart failure. Unhealthy lifestyle habits such as lack of physical activity, consumption of high-fat and high-carbohydrate foods resulting in diabetes, and the high prevalence of smoking in Indonesia were identified as key contributors to the growing burden of heart diseases in the country.
Preventive Measures and Public Health Initiatives
Dr. Pratama emphasized that these risk factors are preventable through early education on adopting a healthy lifestyle and maintaining a balanced diet. By promoting good exercise habits and nutritious eating patterns, individuals can reduce their susceptibility to heart diseases and improve overall cardiovascular health. Addressing the issue of smoking prevalence in the country is crucial in mitigating the impact of heart diseases on public health and reducing the economic burden associated with treating these conditions.
Call to Action for a Healthier Future
In conclusion, the insights provided by specialists underscore the urgent need for proactive measures to combat the rising prevalence of heart diseases, especially among the younger population. By fostering a culture of health awareness and promoting healthy lifestyle choices, individuals can take control of their cardiovascular health and reduce the risk of developing life-threatening heart conditions. It is imperative for both individuals and policymakers to prioritize preventive healthcare strategies to build a healthier future for all.
As a personal anecdote, I remember my uncle’s battle with heart disease, which served as a wake-up call for our family to prioritize heart health. His journey inspired us to make positive changes in our lifestyle, emphasizing the importance of regular exercise and a balanced diet in maintaining a healthy heart. Through his experience, we learned the significance of early detection and proactive management of heart disease risk factors, reinforcing the message shared by specialists about the critical role of preventive measures in safeguarding cardiovascular health.
